Personal Training, Fitness & Nutrition
We provide Personal Training, Fitness Programs and Nutritional Guidance
If you are ready to make a change in your health, fitness level, or lifestyle, Body Renovation is ready to help you achieve your goals. We will design a personalized program designed to challenge and motivate you. We realize that each client is different, so each program and workout is unique. You will never feel bored with your Body Renovation fitness routine!
What makes us different?
- Attention to Detail
One on One Personal Training
Our certified personal traininers will work with you to create a fitness program that fits your schedule and priorities. We know you have a life and fitting in time at the gym can be difficult. Gyms can be crowded when you have time to work out. Body Renovation is different. We will create a custom fitness program that fits you and your busy schedule and is designed to deliver maximum results in the time you have.
Our focus is you. Bear and his team will design an individual program to help you achieve your fitness goals whether they are weight loss, healthy lifestyle, overcoming injuries or improving strength and flexibility. We change things up, develop customized meal plans and even help you stay on track when you travel. Monthly measurements, fitness tracking tools and personal encouragement will help you get and stay fit.
From small groups and teams to Fitness Bootcamps, the certified personal trainers at Body Renovation will customize a training workout program for you. We encourage couples, friends and families to share the workout experience. Let us be part of your fitness "team" with a personalized program designed with you in mind.
Are you ready to start? we're ready to help.
I worked out at Body Renovations with Bear and a couple other trainers, and they were all fantastic. They have a great environment, plenty of excellent equipment, and everyone is very knowledgeable about the human body. I highly recommend this place.
I moved to Dallas and didn't know anyone and I was really focused on getting in shape. I saw Body Renovation studio and decided to give it a try. Over there I met my trainer and a really good friend . Bear is very knowledgeable, taught me how to eat properly and work out with the proper form! Five years later I still have the pleasure to be trained by him and count on him for anything ! I HIGHLY recommend Body Renovation !!!
Danubia SFive Years - Five Stars!
My name is Sheri Kopidlansky, and I have been working out with Bear at Body Renovation since 2003. I feel like the trainers and the people I work out with have become family. Bear may be a small business owner, but he has a BIG personality and knows what he is doing when it comes to getting into shape and staying healthy. I enjoy my time at Body Renovation and always look forward to my morning workouts. The results are worth the time and money spent investing in your physical health!
Sheri KDallas - 14 year Client!
Bear is an awesome trainer and fun to work with (like, I genuinely look forward to working out with him). He knows what he's doing and tailors workouts to suit your needs and abilities.
Body Renovation is great. The trainers are professional and upbeat. I definitely recommend this place.