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Info about Personal Training, Fitness & Nutrition

Here are some answers to questions about personal training we hear from our clients

Everyone is unique and we will work with you to understand your goals, physical abilities and schedule. Once we develop a plan, we will set benchmarks to measure your progress. If you have a specific event like a wedding or reunion, we can create a workout and nutrition plan to maximize results within that timeframe. In the end, your commitment is the most important factor in achieving your goals.

All our personal trainers are fully trained and certified From small groups and teams to Fitness Bootcamps, the certified personal trainers at Body Renovation will customize a training workout program for you. We encourage couples, friends and families to share the workout experience. Let us be part of your fitness "team" with a personalized program designed with you in mind.

Yes, we can create a plan that includes exercises and a meal plan to help you keep moving toward your goals. We have tools that will help you track and report your workouts and meals.

From small groups and teams to Fitness Bootcamps, the certified personal trainers at Body Renovation will customize a training workout program for you. We encourage couples, friends and families to share the workout experience. Let us be part of your fitness "team" with a personalized program designed with you in mind. Ask about pricing.

Our personal training fees are all-inclusive. No need to join a gym. Included in your fee is access to a fitness facility, which includes all equipment, locker room and shower. We also include nutrition plans, scorecards, homework assignments and contests to keep you challenged.

Are you ready to start? we're ready to help.

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(214)368.3539
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