Info about Personal Training, Fitness & Nutrition
Here are some answers to questions about personal training we hear from our clients
Everyone is unique and we will work with you to understand your goals, physical abilities and schedule. Once we develop a plan, we will set benchmarks to measure your progress. If you have a specific event like a wedding or reunion, we can create a workout and nutrition plan to maximize results within that timeframe. In the end, your commitment is the most important factor in achieving your goals.
All our personal trainers are fully trained and certified From small groups and teams to Fitness Bootcamps, the certified personal trainers at Body Renovation will customize a training workout program for you. We encourage couples, friends and families to share the workout experience. Let us be part of your fitness "team" with a personalized program designed with you in mind.
Yes, we can create a plan that includes exercises and a meal plan to help you keep moving toward your goals. We have tools that will help you track and report your workouts and meals.
From small groups and teams to Fitness Bootcamps, the certified personal trainers at Body Renovation will customize a training workout program for you. We encourage couples, friends and families to share the workout experience. Let us be part of your fitness "team" with a personalized program designed with you in mind. Ask about pricing.
Our personal training fees are all-inclusive. No need to join a gym. Included in your fee is access to a fitness facility, which includes all equipment, locker room and shower. We also include nutrition plans, scorecards, homework assignments and contests to keep you challenged.
Are you ready to start? we're ready to help.
I worked out at Body Renovations with Bear and a couple other trainers, and they were all fantastic. They have a great environment, plenty of excellent equipment, and everyone is very knowledgeable about the human body. I highly recommend this place.
I moved to Dallas and didn't know anyone and I was really focused on getting in shape. I saw Body Renovation studio and decided to give it a try. Over there I met my trainer and a really good friend . Bear is very knowledgeable, taught me how to eat properly and work out with the proper form! Five years later I still have the pleasure to be trained by him and count on him for anything ! I HIGHLY recommend Body Renovation !!!
Danubia SFive Years - Five Stars!
My name is Sheri Kopidlansky, and I have been working out with Bear at Body Renovation since 2003. I feel like the trainers and the people I work out with have become family. Bear may be a small business owner, but he has a BIG personality and knows what he is doing when it comes to getting into shape and staying healthy. I enjoy my time at Body Renovation and always look forward to my morning workouts. The results are worth the time and money spent investing in your physical health!
Sheri KDallas - 14 year Client!
Bear is an awesome trainer and fun to work with (like, I genuinely look forward to working out with him). He knows what he's doing and tailors workouts to suit your needs and abilities.
Body Renovation is great. The trainers are professional and upbeat. I definitely recommend this place.